Sangak Bread |
Once in a while, I manage to catch an episode of Anthony
Bourdain: Parts Unknown. Where I cannot wanderlust, I rely on good old
television! One of those episodes I caught featured Iran. And while Iran is all
over the news for different reasons, it was refreshing to see another part of
it—especially food!
I may have forgotten the rest of the show but what stuck in
my mind was the scene of people lining up in bakeries in the morning to get
their hot Sangak bread. Sangak is a plain, rectangular, or triangular Iranian
whole wheat leavened flatbread. 'Sang'
in Persian means stone or pebble. 'Sangak' means little stone. The bread is traditionally
baked on a bed of small river stones in an oven. Then it is hung up to cool
down a bit or handed off to the customers in line.
Sangak bread at Uncle Reza's |
There are,
apparently, a couple of varieties of this bread offered at Iranian bakeries:
the generic one which has no toppings and the seed bread with poppy/sesame seeds.
In one of the complexes off of Yonge St., I found Uncle
Reza’s. Grandma and I saw some folks coming out of the bakery holding the
flatbread I saw on the show! So, into the store we went to give this a try.
Fresh off the oven, we got a seed bread. It was straight on
one end and pointed on the other.
On the modern side--oven for Sangak bread |
And as we were paying, we asked what they
usually ate with this bread. The baker’s wife recommended this bean/chickpea
mixture (with free taste!) to go with the bread. A good source of protein along
with some freshly baked flatbread, it was a good meal to start the day! I
believe it was called, Abgoosht—a very tasty, mashed mixture of beans, chickpeas,
potatoes and fried garlic cooked in wonderful spices.
Abgoosht --a perfect companion for Sangak bread |
Grandma and I had our second breakfast of the day—a delicious,
hearty Persian/Iranian breakfast! I am no expert in Iranian food nor do I know
how this compares to other Sangak breads. But this was really good! I cannot
wait for the kids to try this!